Review

•The Universe guides you, always. Trust your intuitions, they always take you to the right path.•

We often heard about standing in front of mirror and reminding ourselves to stay positive. Ever wondered how our mind register that part? How our mind reacts? There are situations that stays with us and somehow affects our behaviour, how nothing but a self talk motivates us like no one can.

( @catalyst_for_growth ) Neha Phull in her book, conversations with my mind shares about how her journal helped her grow, she shares various concepts like the set of leading again, the reconditioning process, the tools and exercises that helped her, the process of unlearning and many other concepts.

This book tells us about how we can condition our minds. It’s a spiritual journey along with the mind-work. Sounds interesting, right? Reading this book has its own experience.

Well, with such concepts, she also shares her journal, all the thoughts she has, the research she did on this topic and her ‘own’ bits to the process she followed.

With a candid narration and crisp writing style, it’s a well detailed and well-researched book. The author explains each concept with the help of flow charts, examples and practices she adopted.

The mind is talking back, the ‘Aha’ moments, tryst with ego, deep understandings are my favourite chapters from the book.

A unique book that will change your perspective. You will love reading this one if you like reading about spirituality, mindfulness and reconditioning process.