Review:

This little book is more like a reminder to take every breath seriously and how working on our breathing helps us in many ways. Supriya Pal’s Little Breath book is a collection of breathing exercises, tasks and beautiful illustrations that guide readers to the mystery of breathwork in the simplest, most enjoyable way. It’s a beautiful little book filled with mind-blowing illustrations and exercises for readers that help us improve ourselves.

Supriya’s candid approach and enchanting writing style make it easy and relatable for the readers. While she addresses problems, she shares the benefits of exercise, with perfect examples making readers dwell on the beauty of the book. She keeps it light, crisp and to the point sharing the strategies she learned through trial and error. I loved how she added a thought starter page at the end of each chapter allowing readers to pen down their emotions.

It’s a must-have book on your shelf or bedside table. A book to look up to every day! Remember Every breath counts.

Also Read: A heartwarming read – Tales of Tender Moments by Ishita Tavadia – Book Review

 Get your Book Reviewed by Vidhya Thakkar – Connect us Now